About us
Hi, we're Lea and Jean. We're sports physiotherapists and personal trainers.
We help our patients and clients build strength through individualized and evidence-based programs.
We believe that consulting the right professionals leads to the right outcomes. And by outcomes, we don't just mean pain relief. We mean independence, longevity, and discipline.
The human body is incredibly capable. Let’s show you how exercise therapy can be the most powerful tool for managing pain.
Years in sports
Evidence-based
Professionals
Clients & patients
Jean is a lifelong sports enthusiast with a passion for strength training, football, hiking, and nutrition. To further develop his coaching expertise, he completed his Personal Training certification through Inspire Fitness Academy.
Combining rehabilitation, performance training, and lifestyle coaching, Jean helps individuals build stronger, healthier, and more resilient bodies through practical and sustainable methods.
Lea is a former taekwondo national team athlete, referee, and coach who has been involved in sports since the age of seven. She believes that finding a professional you trust and relate to is just as important as finding the right treatment plan.
She is especially passionate about helping young women build a deeper understanding of their bodies, while also supporting women approaching perimenopause and menopause.
What we offer
These credentials exclude our Master’s certificates, as well as the many participation certificates earned through workshops, seminars, and continuing education events throughout our journey.
Our Methods
We look beyond training and rehabilitation. Lifestyle habits, recovery, sleep, nutrition, and stress all matter, and we'll help you optimize them.
We believe in the true meaning of coaching: being available, present, and genuinely invested in the people we work with.
We stay up to date with current scientific research to ensure the highest quality care and coaching possible.
Quality over quantity. We won't prescribe unnecessary sessions or waste your money. Expect an honest and practical approach.
We’ll listen, understand your goals, and help you choose the best next step.
Behind the scenes of what we do.
Testimonials
"I don’t think I’ve been in this good of a shape bi hayete.”
“I understood that there are certain adaptations we can do in the gym if we're in pain”
“Two fractures in my arms and a fractured knee, I thought I might never be able to move freely again.”
Get in touch
Ready when you are.
